10 Methods To Assist A Friend Who’s Feeling Insecure

Silence breeds misunderstanding, and with out open communication, there’s no opportunity for therapeutic or growth. Feeling insecure usually indicators to your body that you’re unsafe, leaving you tense, guarded, and shrunken. “Practice communicating to yourself that you are confident by standing up straight, orienting yourself to anybody you’re speaking to, and unclenching your muscular tissues,” … Read more